About Us
Welcome to Calm Energy Massage. We’re excited to guide you on your healing journey! At Calm Energy Massage we provide a place to find relief from pain, relaxation and restore your calm. When you walk out the door we want you to feel refreshed, relaxed and ready to take on another day with a fresh perspective. If you have any questions feel free to reach out to us directly or learn more about us below. Again, welcome and we look forward to serving you.
Contact Calm Energy Massage
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My Name Is Valerie Gray
and it’s very nice to meet you. I graduated the Alexander School of Natural Therapeutics in Tacoma August 2016 and started Calm Energy Massage shortly after. My goal is to bring a sense of peace and calm to your session while creating a safe space for you to express your emotions while you heal.
I wholly believe in listening to my clients individual needs and adjust each session towards their healing goals. By blending modalities my clients can experience relaxation, a reduction in stress, pain relief and increased mobility from their massage sessions. I’m excited to be part of the process that helps you continue on the journey of health and wellness.
What We Do
Swedish Massage
Swedish Massage can be deeply relaxing. This form of massage uses a combination of long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize the body. It relieves muscle tension and increases the blood flow to your heart. It decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Reiki
An energy-based healing technique developed in Japan in the early 1800’s. It promotes stress reduction and relaxation while promoting healing. It is a natural and safe method of spiritual healing which is administered through touch, while focusing the “life force energy” which flows through each of us.
Heart Centered Therapy
HCT is a technique which uses specific dialogue that embodies profound insight into the Psychology of the Human Heart. This technique safely identifies and transforms unresolved emotion in the body, as well as related emotional dissociation and spiritual disconnection. *HCT is not intended to replace psychological therapies or be applied to severe psychological disorders.
Lymphatic Drainage Therapy
LDT is an original hands-on method of lymphatic drainage developed by Bruno Chikly, MD, DO. The process involves the use of gentle manual maneuvers to aid in the circulation of body fluids. It helps to stimulate and support the functioning of the immune system. LDT has many therapeutic applications.
*At this time I am unable to work with clients who have compromised lymphatic systems, or have been diagnosed with Lymphedema.
Myofascial Release
The John Barnes’ approach to Myofacial release is a form of therapy that addresses restrictions and imbalances of the connective tissue in the body. It is highly effective in promoting wellness, decreasing or eliminating pain and restoring movement. This therapy is a gentle, full-body, holistic form of bodywork and stretching techniques.